PUBLISHED BY THE SIGNAL, GEORGIA STATE UNIVERSITY
Sophia Marchese, Associate Arts & Living Editor & Staff Writer
August 24, 2017
Fall semester is officially in session and with the rush of a new school year comes the pressure of new responsibilities.
For freshman and returning students alike, meditation is a valuable tool to help cope with stress and release tensions that come from a cluttered mind.
While it is often difficult to have constant control over factors of your external environment—especially while acclimating to a new semester—meditation is always there for your inner self. It is a practice that creates balance for emotional well-being and mental clarity… READ MORE